Weigh In record (no journal entry) for 14 May 2018
|
85.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1963 kcal
|
Fat: 80.32g | Prot: 180.07g | Carbs: 120.92g.
Lunch: Schweinenackensteak, Aldi Putensteaks Paprika, Griechischer Salat. Dinner: Popp Kartoffelcreme, Burgerme Griechischer Salat, Gut Langenhof Putensteaks Mariniert, Baguette, Joghurt Salatcreme, Zwiebeln, Gewürzgurken, Fettarmer Joghurt Mild 1,5% Fett, Kartoffeln, Senf, Gekochtes Ei. Snacks/Other: Kaffee mit Milch, Waffel. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|