Weigh In record (no journal entry) for 14 May 2018
|
102.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 15.73g | Prot: 20.35g | Carbs: 61.79g.
Breakfast: Maitokahvi, Valio Aurinkoinen Appelsiini-Mango-Porkkana Keitto, Myllyn Paras Kaurapuuro. Lunch: Becel Kevyt Margariini, Oululainen Reissumies, Keitetty Kananmuna, Fazer Amica Kasvissosekeitto. Snacks/Other: Maitokahvi. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pullukka 66's Weight History
|