Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anne.schoenhof
Journal
14 May 18
anne.schoenhof's Journal, 14 May 18
anne.schoenhof's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2018
79.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
551 kcal
Fat: 21.53g | Prot: 15.26g | Carbs: 75.50g.
Breakfast:
Eierschecke.
Lunch:
Joghurt.
more...
448 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anne.schoenhof's Weight History
View Complete History