Weigh In record (no journal entry) for 14 May 2018
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 86.61g | Prot: 148.67g | Carbs: 157.45g.
Breakfast: Pilos Kefir Naturalny 1,5%, Tarczyński Kiełbasa Geesowska, Masło, Chleb Żytni, Kawa z Mlekiem, Herbata bez Cukru. Lunch: Lovilio Mozzarella, Rukola, Zott Jogurt Naturalny, Banan, Lidl Płatki Jaglane, Cynamon, Sante Płatki Żytnie. Dinner: Masło, Bagietka, Udko z Kurczaka bez Skóry. more...
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Gaining 1.1 kg a Week
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gumis2018's Weight History
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