Weigh In record (no journal entry) for 14 May 2018
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65.5 kg
Lost so far: 9.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 19.29g | Prot: 32.52g | Carbs: 78.62g.
Breakfast: Куриная Грудка Отварная, Огурец (с Кожурой), Азбука Вкуса Гречка Отварная с Маслом. Dinner: Манная Каша на Молоке. Snacks/Other: Вкуснотеево Кефир 1%. more...
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steady weight
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yuliashik's Weight History
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