Weigh In record (no journal entry) for 14 May 2018
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 37.40g | Prot: 76.06g | Carbs: 180.41g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Flocons d'Avoine, Carrefour Lait Demi Écrémé . Lunch: Banane, Sauce Sriracha, Picard Aiguillettes de Poulet Marinées au Citron, Picard Mélange de Légumes Bol Vapeur Haricots Verts Très Fins, Garden Peas, Feuilles d'épinards. Dinner: Cité Marine Filets de Cabillaud Meunière , Halloumi, Aubergines Cuites, Tipiak Légumes Secs Gourmands. Snacks/Other: St Michel Madeleines (15g). more...
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steady weight
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