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olena_dubovyque
Journal
14 May 18
olena_dubovyque's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
51 kg
Lost so far:
4 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
1175 kcal
Fat: 72.23g | Prot: 29.51g | Carbs: 106.72g.
Breakfast:
Изюм, Огурец (с Кожурой), Клуб Сыра Сыр Айвенго, Сливочное Масло, Лавка Здоровья Хлебцы Пшенично-Овсяные.
Lunch:
Редис, Белый Хлеб, Фуа-гра.
Dinner:
Сгущенное Молоко, Белый Хлеб.
more...
1415 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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olena_dubovyque's Weight History
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