Weigh In record (no journal entry) for 14 May 2018
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 59.47g | Prot: 79.05g | Carbs: 132.94g.
Breakfast: Krisprolls Petits Pains Suédois Dorés , U Yaourt Aromatisé 0%, Tropicana Jus d'orange avec Pulpe. Lunch: Riz Blanc (à Grains Moyens, Cuit), Cassegrain Ratatouille, Carrefour Ananas en Morceaux, Bavette de Boeuf. Dinner: Fromage Blanc, Picard Tartelette Fine à la Tomate, Noix. more...
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steady weight
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Alaric69's Weight History
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