Weigh In record (no journal entry) for 14 May 2018
|
96.5 kg
Lost so far: 38.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 31.01g | Prot: 158.92g | Carbs: 121.05g.
Breakfast: Wasa Vezelrijk Cracker, Slankie Smeerkaas Mosterd, Body & Fit Smart Proteine, AH Halfvolle Melk. Lunch: Aardbeien, AH Magere Franse Kwark. Dinner: AH Gemarineerde Kipfilethaasjes, Appelmoes (zonder Toegevoegde Suikers), HAK Worteltjes. Snacks/Other: Aardbeien, AH Magere Franse Kwark. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|