Weigh In record (no journal entry) for 14 May 2018
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 65.05g | Prot: 46.95g | Carbs: 83.44g.
Lunch: Fromage de Chèvre (Mou), Bagel au Sésame, Huile d'Olive, Carottes, Salade Verte. Dinner: Pastèque, Parmesan (Râpé), Auchan Purée de Tomates Fraiches, Pignons de Pin (Pignolias), Salade, Panzani Spaghetti , Salade Verte, Burrata, Oeuf. more...
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Losing 4.2 kg a Week
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