Weigh In record (no journal entry) for 14 May 2018
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63.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 26.02g | Prot: 28.21g | Carbs: 106.55g.
Breakfast: Кофе. Lunch: Кофе, Блины на Молоке, Веселый Молочник Сметана 15%, Белый Хлеб, Борщ с Говядиной. Dinner: Кофе, Блины на Молоке, Тушеные Овощи. more...
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Gaining 0.5 kg a Week
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