Weigh In record (no journal entry) for 14 May 2018
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75.5 kg
Lost so far: 0.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 60.55g | Prot: 67.25g | Carbs: 175.43g.
Breakfast: Sondey Biscuits Bio Épeautre et Sésame, Activia Yaourt Mangue, Marmelade d'Orange, Beurre (Salé), Pain aux Céréales. Lunch: Regain Bio Galettes au Riz Complet, Semoule Cuite, Thon à l'Huile (en Conserve), Salade de Laitue avec Des Légumes Assortis. Dinner: Vin de Table Rouge, Herta Saucisse Knacki, Quinoa (Cuit), Mayonnaise, Tomates. Snacks/Other: Sondey Biscuits Bio Épeautre et Sésame. more...
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1879 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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