cinday0716's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
64.7 kg Lost so far: 4.5 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1212 kcal Fat: 34.71g | Prot: 68.47g | Carbs: 156.41g.   Breakfast: Auchan Pain de Table Seigle, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Café au Lait, Auchan Chocolat Noir 52%, Carrefour Tartine Croustillante Seigle Complet, Fleury Michon Filet de Poulet aux Herbes, Elle & Vire Beurre Si Léger 10%, Brocoli, Oignons, Champignons. Dinner: Auchan Chocolat Noir 52%, Carrefour Tartine Croustillante Seigle Complet, Chaussée aux Moines Chaussée aux Moines, Auchan Édulcorant, Auchan Fromage Blanc 0%, Tomates Cerises, Oignons, Carrefour Laitue, Carrefour Bacon Fume, Auchan Pain Hamburger (55g), Gruyère. Snacks/Other: Café au Lait. more...
Losing 4.2 kg a Week

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cinday0716's Weight History


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