Weigh In record (no journal entry) for 14 May 2018
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 29.08g | Prot: 104.26g | Carbs: 257.85g.
Breakfast: Nutella Nutella, Carrefour Pain de Campagne, Carrefour Lait Demi Écrémé. Lunch: Monoprix Bio Ananas en Morceaux , Courgette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Planet Sushi Brochette Boulette de Poulet , Nouilles Chinoises. Dinner: Câlin Fromage Blanc 0%, Miel, Auchan Jambon Cru Fumé de la Forêt Noire , Asperge, Jambon, Carrefour Pain de Campagne, Mayonnaise. more...
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Losing 0.4 kg a Week
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manue1975's Weight History
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