OlgaLihova's Journal, 14 May 18

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Что и следовало ожидать

54.6 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

611 kcal

Fat: 21.59g | Prot: 49.89g | Carbs: 52.29g. Breakfast: Молоко (Цельное Молоко), Ясно Солнышко Овсяные Хлопья #3, Красный Октябрь Какао Порошок Золотой Ярлык. Lunch: Омлет с Молоком. Dinner: Простоквашино Творог 2%. Snacks/Other: Плов с Индейкой. more...

1338 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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OlgaLihova's Weight History

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OlgaLihova's Journal, 14 May 18

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OlgaLihova's Weight History