Anna Ladonnikova's Journal, 14 May 18

Anna Ladonnikova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2018

67.6 kg Lost so far: 15.8 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

480 kcal

Fat: 18.01g | Prot: 38.98g | Carbs: 38.26g. Breakfast: Сырники. Lunch: Савушкин Продукт Нежный Творог Мягкий 0%, Ермолино Голубцы. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ермолино Голубцы, Помидоры, Огурец (с Кожурой). more...

773 kcal

Exercise: Weight Training (moderate) - 18 minutes, Apple Health - 23 hours and 42 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anna Ladonnikova's Weight History

View Complete History

Anna Ladonnikova's Journal, 14 May 18

Submit a Comment

Anna Ladonnikova's Weight History