Weigh In record (no journal entry) for 15 July 2012
|
94.6 kg
Lost so far: 9.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 61.00g | Prot: 39.00g | Carbs: 54.00g.
Breakfast: Applewood Bacon, Egg & Cheese. Lunch: Premium Bacon Ranch Salad with Crispy Chicken, Newman's Own Ranch Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|