ertruar's Journal, 14 May 18

ertruar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2018

54 kg Lost so far: 23.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1507 kcal

Fat: 53.74g | Prot: 37.58g | Carbs: 221.93g. Breakfast: Курага, Белая Береза Пломбир У Цукровому Стакани, Булка с Повидлом, Грибы (Консервированные, без Жидкости), Пицца с Мясом и Овощами, Рошен Бисквитное Пирожное. more...

1469 kcal

Exercise: Massage - 12 minutes, Hiking - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ertruar's Weight History

View Complete History

ertruar's Journal, 14 May 18

Submit a Comment

ertruar's Weight History