Weigh In record (no journal entry) for 13 May 2018
|
87 kg
Lost so far: 33 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 27.07g | Prot: 91.04g | Carbs: 235.64g.
Lunch: Papa Cocida, Pan Amasado, Pechuga de Pollo (sin Comer la Piel), Tomates, Papa Cocida. Dinner: Coliflor Cocido (Fresco), Batata, Pechuga de Pollo, Pan de Salvado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amirsalva's Weight History
|