Weigh In record (no journal entry) for 14 May 2018
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 51.66g | Prot: 44.57g | Carbs: 165.58g.
Breakfast: バターコーヒー. Lunch: 定食. Dinner: セブンイレブン ゆで卵, あわしま堂 バナナ, 牛乳（全乳）. Snacks/Other: スコーン, 森永製菓 塩キャラメル (6g). more...
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Gaining 0.7 kg a Week
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