amt o's Journal, 14 May 18

amt o's Profile | < Previous Entry |Next Entry >

今日は、映画<ラプラスの魔女>を観に行きます(^-^)

74.3 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1080 kcal

Fat: 43.54g | Prot: 62.51g | Carbs: 107.45g. Breakfast: ご飯, おかめ納豆納豆, めかぶ. Lunch: ジンジャーエール, ホットドッグ. Dinner: 鳥貴族せせり, サニーレタス, 牛タン. Snacks/Other: ローソンアイスカフェラテ. more...

1989 kcal

Exercise: Grocery Shopping - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amt o's Weight History

View Complete History

amt o's Journal, 14 May 18

Submit a Comment

amt o's Weight History