Weigh In record (no journal entry) for 15 July 2012
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83 kg
Lost so far: 9.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 90.50g | Prot: 32.19g | Carbs: 192.22g.
Breakfast: Kaergarden, Delikatess Pfeffer-Schinkenbraten, Käse Aufschnitt, Grafschafter Vollkorn Toast. Dinner: Potato Wedges, Knuspertasche Florentine. Snacks/Other: Shortbread. more...
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steady weight
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bordercollin's Weight History
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