Weigh In record (no journal entry) for 13 May 2018
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71 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 56.48g | Prot: 157.11g | Carbs: 120.13g.
Lunch: Salada de Batata, Pulska Patinho Grelhado. Dinner: Queijo Mozzarella, Santa Clara Requeijão Cremoso Light, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Santa Clara Leite Integral Pasteurizado Homogeneizado, Farelo de Aveia, Banana Prata, Canela. more...
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Losing 0.8 kg a Week
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