Weigh In record (no journal entry) for 13 May 2018
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 50.66g | Prot: 80.32g | Carbs: 58.33g.
Breakfast: Queensberry Geleia de Jabuticaba e Amora, Plus Vita Pão de Forma Integral 12 Grãos Zero, Ovo, Clara de Ovo, Café. Lunch: Skol Cerveja, Salpicão de Frango, Alcatra. Dinner: Marilan Torrada Magic Toast. Snacks/Other: Santa Helena Amendoim. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miarieiv's Weight History
|