Weigh In record (no journal entry) for 13 May 2018
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91.8 kg
Lost so far: 15.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 136.95g | Prot: 97.66g | Carbs: 185.11g.
Breakfast: Margarine, Aunt Jemima Original Maple Syrup, Driscoll's Raspberries, Blackberries , Strawberries , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Bacon, Blueberry Pancakes . Lunch: Publix Snack Size Carrots. Dinner: Kroger Bacon Wrapped Jalapeno, Pork Belly , Butter , Benecol Regular Vegetable Oil Spread, Great Value Corn on The Cob, Costco BBQ Pork Ribs. Snacks/Other: Dried Cranberries, Planters Salted Peanuts (1 oz). more...
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Losing 7.0 kg a Week
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