Ron Baniqued's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
80.8 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
334 kcal Fat: 3.61g | Prot: 45.68g | Carbs: 31.91g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Egg White, Bananas. more...
Gaining 1.3 kg a Week

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Ron Baniqued's Weight History


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