Weigh In record (no journal entry) for 13 May 2018
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 82.78g | Prot: 93.82g | Carbs: 147.02g.
Breakfast: Café, Sadia Presunto Cozido Magro, Sadia Queijo Prato Lanche, Ovo. Lunch: Batata Bolinha, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Farofa, Salpicão de Frango, Feijão Tropeiro. Dinner: Salpicão de Frango, Feijão Tropeiro. Snacks/Other: Nestlé Passatempo Recheado Chocolate. more...
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Gaining 0.4 kg a Week
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carlabela's Weight History
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