Weigh In record (no journal entry) for 13 May 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3332 kcal
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Fat: 147.47g | Prot: 177.63g | Carbs: 325.31g.
Breakfast: Chocolate Café, Hacendado Muesli Crujiente sin Azúcares Añadidos, Chocolate Café, Brüggen Copos de Avena, Leche (Leche Entera). Lunch: Sandwich Gelatelli, Aceite de Oliva Extra Virgen, Tomate Frito, Cantorel Queso Azul, Bonpreu Pit Filetejat de Pollastre, Hacendado Arroz Precocido Ultracongelado. Dinner: Entrepinares Queso Rallado, Bonpreu Pit Filetejat de Pollastre, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Cacahuetes Salados Secos Tostados, Guinness Pinta. more...
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Losing 4.2 kg a Week
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