Weigh In record (no journal entry) for 13 May 2018
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67.5 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 52.88g | Prot: 75.44g | Carbs: 176.37g.
Breakfast: Paistettu Kananmuna ilman Rasvaa, K-Menu Ohuen Ohut Broilerin Fileeleike, Leipäaitta Retkieväs, Mansikat, Elovena Pikapuuro Omena Mustikka Vadelma. Lunch: Persikat, Saarioinen Kinkku-Salaattiateria. Dinner: Peruna, Rainbow Juustokerma, Findus Seiti. Snacks/Other: Fitfarm Fitbar Suklaa, Ingman Lipsi Raketti, Persikat, Rainbow Mango B6 + B12, Paistettu Kananmuna ilman Rasvaa, Crownfield Muesli Bar Banana. more...
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2449 kcal
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Exercise:
Kävely - 4 hours, Sexual Activity - 30 minutes, Reading - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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sonicindie's Weight History
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