Weigh In record (no journal entry) for 13 May 2018
|
65.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 38.53g | Prot: 58.41g | Carbs: 138.48g.
Breakfast: Café au Lait, Elle & Vire Beurre Si Léger 10%, Auchan Pain de Table Seigle. Lunch: Sushi Shop Riz Vinaigré, Traditions d'Asie Nems au Poulet, Carrefour Laitue. Dinner: Édulcorants (Aspartame)de Paquets Égals, Carrefour Fromage Blanc 0%, Auchan Miettes de Thon à la Tomate, Pouce Fromage Blanc 0%, Courgette, Picard Échalote Coupée , Oignons. Snacks/Other: Nougat, Choux à la Crème (avec Crème Anglaise), Café au Lait. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|