Weigh In record (no journal entry) for 13 May 2018
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 111.77g | Prot: 89.21g | Carbs: 38.74g.
Breakfast: AH Biologische Volle Melk, Almhof Griekse Yoghurt 10% Vet, AH Avocado Eetrijp, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), AH Biologisch Gerookt Ontbijtspek Biologisch AH, Gebakken Ei. Dinner: Melkan Roomboter Ongezouten, Pecorino, Champignons, AH Paksoi, AH Romaine Sla, AH Greenfield Rosbief Naturel. Snacks/Other: Droge Geroosterde Notenmix, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Krekeltje Biologische Pindakaas. more...
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steady weight
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Dickhout's Weight History
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