Weigh In record (no journal entry) for 13 May 2018
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 56.06g | Prot: 41.53g | Carbs: 221.47g.
Breakfast: Sucre, Dolce Gusto Café au Lait, Beurre, Pain Complet, Banane, Bonne Maman Confiture de Framboises. Lunch: Dr. Oetker Pizza Spéciale. Dinner: Beurre, Pain Complet, Soupe de Légumes. Snacks/Other: Banane, Miel, Yaourt Nature (Lait Entier), St Mamet Ananas Tranches, Oranges. more...
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1601 kcal
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Exercise:
Showering - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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AméGilet's Weight History
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