Weigh In record (no journal entry) for 13 May 2018
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54.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 34.34g | Prot: 49.46g | Carbs: 68.60g.
Breakfast: Жареное Яйцо. Lunch: Гречка Отварная, Куриные Котлеты. Dinner: Помидоры, Куриные Котлеты. Snacks/Other: Помидоры, Куриные Котлеты, Свежевыжатый Апельсиновый Сок. more...
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Losing 2.8 kg a Week
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