La Barbara's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
55.4 kg Lost so far: 1.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1358 kcal Fat: 37.11g | Prot: 65.71g | Carbs: 193.27g.   Lunch: De Cecco Olio Extra Vergine Di Oliva, Spezzatino di Vitello, Piselli Medi, Polenta. Dinner: Coop Mandorle Sgusciate, Gastronomia di Mare Salmone Affumicato Norvegese, Carote Bollite. Snacks/Other: Haribo Rotella Liquirizia, Mikado Mikado, Ananas a Fette al Naturale, Amido di Mais, Truvia Stevia, Pesche Sciroppate, Fragole, Succo di Limone, Mirtilli, Uovo, Galbusera Riso Su Riso Biscotto con Riso, Cioccolato e Scorza d'arancia. more...
1687 kcal Exercise: Watching TV/Computer - 3 hours, Vacuuming - 1 hour, Cooking - 30 minutes, Driving - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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La Barbara's Weight History


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