Weigh In record (no journal entry) for 13 May 2018
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63.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 43.02g | Prot: 93.42g | Carbs: 94.86g.
Breakfast: Сырники Диетические. Lunch: Треска, Тушеные Овощи, Barilla Макароны Отварные. Dinner: Яичный Омлет. Snacks/Other: ВкусВилл Мороженое Шоколадное Протеиновое, Арахис. more...
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Losing 4.2 kg a Week
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