iwona830's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
74.1 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1468 kcal Fat: 36.14g | Prot: 83.38g | Carbs: 175.28g.   Breakfast: Truskawki, Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. Lunch: Poco Loco Tortillas Corn, Mlekpol Ser Salami, Frosta Filety z Mintaja. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Sonko Wafle Ryżowe z Pestkami Dyni i Algami Morskimi, Okocim Radler Limonka z Owocami Leśnymi. more...
1455 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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iwona830's Weight History


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