Weigh In record (no journal entry) for 13 May 2018
|
85.7 kg
Lost so far: 13.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 10.82g | Prot: 26.48g | Carbs: 101.55g.
Breakfast: Venco Schoolkrijt, Zonnatura Gebroken Lijnzaad, Jumbo Magere Milde Kwark. Lunch: Volkoren Brood, AH Grof Volkoren Brood, Banaan. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chielachiela's Weight History
|