Weigh In record (no journal entry) for 13 May 2018
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52.7 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 68.97g | Prot: 57.32g | Carbs: 245.85g.
Lunch: 青江菜, 炒高麗菜, 蒸蛋, 燒肉飯. Dinner: 百勝廚 新加坡叻沙拉麵. Snacks/Other: 旺旺 仙貝. more...
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Gaining 0.7 kg a Week
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