tokitwi's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
55.3 kg Lost so far: 1.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1752 kcal Fat: 88.86g | Prot: 124.19g | Carbs: 122.60g.   Breakfast: La Bergerie Fromage Au Lait De Brebis, E.Leclerc Itche Bai, Les Crudettes Radis, Florette Batavia, Bio Village Beurre Doux, Monique Ranou Jambon, Monoprix Bio Œufs Frais, Celnat Galettines Avoine Fines Herbes. Lunch: Carrefour Chorizo Doux, Picard Courgettes, Eggplant , Dry Soba Japanese Noodles , Monoprix Bio Tomates Pelées , Le Gaulois Haché de Dinde , Puget Huile d'olive Vierge Extra. Dinner: Direct Producteurs Mélange Salade , Petit Navire Thon Vapeur, Puget Huile d'olive Vierge Extra, Tomatoes. Snacks/Other: Cora Confiture , Mixed Nuts. more...
1884 kcal Exercise: Cleaning - 2 hours, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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tokitwi's Weight History


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