gouverne's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
49.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1429 kcal Fat: 35.92g | Prot: 57.27g | Carbs: 215.41g.   Breakfast: Tassimo Oréo, Brioche Pasquier Biscotte, Picard Pancakes, Kiwi, Charles & Alice Compote de Pommes, Carrefour Yaourt Soja. Lunch: Yabon Gateau de Riz, Bonduelle Salsifis , Auchan Salsifis , Auchan Cordons Bleus de Dinde, Pain Blanc, Odyssée Sardines à l'huile de Tournesol . Dinner: Cracotte Cracotte au Froment, Cracotte Cereales Completes, Cracotte Cracotte au Froment, Cracotte Cereales Completes, Cracotte Cracotte au Froment, Netto Yaourt Soja, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Pommes Granny-Smith . more...
1774 kcal Exercise: Course 13km - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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gouverne's Weight History


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