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Galinka240295
Journal
13 May 18
Galinka240295's Journal, 13 May 18
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Weigh In record (no journal entry) for 13 May 2018
68.2 kg
Lost so far:
4.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
922 kcal
Fat: 56.76g | Prot: 33.20g | Carbs: 66.62g.
Breakfast:
Вареное Яйцо, Чай с Молоком, Быстров Каша Овсяная с Клубникой.
Lunch:
Своя Компания Крем-Суп из Шпината, Смузи, Своя Компания Салат с Тигровыми Креветками и Сыром Буффало .
Snacks/Other:
Хохланд Творожный Сыр, Dr. Korner Хлебцы Хрустящие Гречневые .
more...
1660 kcal
Exercise:
Гантели - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Galinka240295's Weight History
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