orange boom's Journal, 13 May 18

orange boom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2018

56.2 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

1766 kcal

Fat: 75.72g | Prot: 153.10g | Carbs: 123.87g. Breakfast: Orange Boom Протеиново-Творожный Десерт, Умалат Сыр Мягкий Кавказский . Lunch: Окей Груша Конференс, Жареная или Запеченная Куриная Грудка, Грецкие Орехи, Салат Овощной с Маслом. Dinner: Bombbar Протеиновый Батончик Тирамису, Sporty Печенье Шоколад-Мята, Лента Виноград Ред Глоб, Яблоко. Snacks/Other: Жареная или Запеченная Куриная Грудка. more...

1487 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

orange boom's Weight History

View Complete History

orange boom's Journal, 13 May 18

Submit a Comment

orange boom's Weight History