Weigh In record (no journal entry) for 13 May 2018
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 28.25g | Prot: 44.65g | Carbs: 175.66g.
Breakfast: Tahu Goreng, Sayur Campuran, Nasi Putih. Lunch: Sayur Campuran. Dinner: Tempe Orek, Ikan Kembung Balado, Telur Balado, Nasi Putih. Snacks/Other: Bakwan, Apel Fuji, Jeruk, Buah Pir. more...
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Losing 4.2 kg a Week
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taryadiwiwi's Weight History
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