Weigh In record (no journal entry) for 12 May 2018
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 107.64g | Prot: 139.37g | Carbs: 222.50g.
Breakfast: Granny Smith Apples, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Only Oats, Bioclinic Omega 3 Oil with Vitamin D, Jakt Rx WOD Recovery, Coffee. Lunch: Broccoli, Grape Tomatoes, White Rice, Central Park Deli Cheddar Smokie. Dinner: Dairy Queen Ice Cream Cake, White Rice, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Chicken Drumstick (Skin Eaten), Pork Backribs, Cabernet Sauvignon Wine. Snacks/Other: Focus Aid, Larabar Coconut Cream, Peanut Butter Protein Bars Homemade. more...
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Losing 0.6 kg a Week
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lexi wright's Weight History
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