Weigh In record (no journal entry) for 12 May 2018
|
75.9 kg
Lost so far: 1.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 55.74g | Prot: 56.48g | Carbs: 39.39g.
Breakfast: Café com Açúcar. Lunch: Rúcula, Alface, Quiabo Cozido, Berinjela com Queijo e Molho de Tomate. Dinner: Coca-Cola Coca-Cola Zero, Regina Queijo Coalho em Espetos, Churrasco. Snacks/Other: Água de Coco, Coco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutrifabyana's Weight History
|