Weigh In record (no journal entry) for 12 May 2018
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 95.26g | Prot: 136.00g | Carbs: 163.01g.
Breakfast: Востряково Говядина Запеченная , Картошка Печеная, Хлеб Черный, Оливковое Масло, Barilla Макароны Отварные. Lunch: Universal Nutrition Протеин. Dinner: Яичница, Нижегородский Хлеб Хлеб 8 Злаков, Молоко (Цельное Молоко). more...
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Losing 1.1 kg a Week
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Yarik1390's Weight History
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