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katya.chkolinik
Journal
12 May 18
katya.chkolinik's Journal, 12 May 18
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Сегодня у меня зажор😎😫
Простите меня все, вернусь в строй
72.2 kg
Lost so far:
12.6 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2018:
906 kcal
Fat: 30.88g | Prot: 37.24g | Carbs: 123.60g.
Breakfast:
Чудохлеб Круассан с Шоколадной Начинкой, Greenfield Зеленый Чай.
Lunch:
Капуста Тушеная с Мясом.
Dinner:
Макароны с Фаршем.
Snacks/Other:
Фрутилад С Клюквой и Малиной, Клубника.
more...
1835 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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katya.chkolinik's Weight History
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