Weigh In record (no journal entry) for 12 May 2018
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 24.66g | Prot: 28.53g | Carbs: 32.11g.
Breakfast: Água com Limão. Lunch: Couve Refogada, Torresmo, Pif Paf Coxinha da Asa de Frango. Dinner: Caldo Verde, Torresmo. more...
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Losing 2.8 kg a Week
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JulianePJ's Weight History
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