Weigh In record (no journal entry) for 12 May 2018
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63.5 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 117.94g | Prot: 76.70g | Carbs: 69.70g.
Breakfast: Almond Meal Flour, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Keto Bread, Mayonnaise , Lettuce, Tomatoes, Selection Bacon, Thick Slices. Dinner: Lasagna with Meat. more...
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Losing 3.2 kg a Week
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shawna63's Weight History
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