Weigh In record (no journal entry) for 12 May 2018
|
79.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 109.12g | Prot: 183.80g | Carbs: 68.36g.
Breakfast: Melón, Tortillas de Maíz, Frijoles Negros, Huevo, Aguacate. Lunch: Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), Aceite Vegetal, Mojarra. Dinner: Dolores Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: Gloria Mantequilla sin Sal, Pechuga de Pollo. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|